HOKA Mach 6 vs Saucony Endorphin Speed 4: The Ultimate Showdown

Run your best with our expert guide on HOKA Mach 6 vs. Saucony Endorphin Speed 4. Unlock your potential and crush your next race!

Coach Brian V

12/27/20247 min read

Did you know the Saucony Endorphin Speed 4 and HOKA Mach 6 are top picks for daily runs? They're fast and updated for 2024. The Saucony costs $170, and the HOKA is $165. I'll help you choose the right shoe for your next run.

In this comparison, we'll look at what makes each shoe special. We'll talk about their tech and how they perform on the road. Whether you run marathons or just for fun, knowing the difference can help you run better. Let's explore which shoe is best for you.

Key Takeaways

  • The Saucony Endorphin Speed 4 has a stack height of 36mm in the heel and 28mm in the forefoot, with an 8mm drop.

  • The HOKA Mach 6 features a single layer of supercritical EVA for a more responsive ride.

  • The Saucony Endorphin Speed 4 is recommended for longer distances and marathon training runs.

  • The HOKA Mach 6 may be preferred for shorter, faster efforts.

  • Both shoes are popular daily trainers with a faster training edge, making them ideal for a running shoe comparison.

  • The Saucony Endorphin Speed 4 provides a bit more room in the toe box compared to the tighter fit of the HOKA Mach 6.

  • Performance running shoes like the HOKA Mach 6 and Saucony Endorphin Speed 4 offer a range of benefits for runners of all levels.

The Evolution of Performance Running Shoes

Running shoes have changed a lot over time. Now, many brands offer great options. In 2025, HOKA and Saucony were favorites for their new designs.

HOKA's Innovation Journey

HOKA has led in new tech for runners. Their Mach 6 uses special foam for better running.

Saucony's Racing Heritage

Saucony has a long history in making fast shoes. The Endorphin Speed 4 shows their dedication to quality.

Technology Advancements in 2024

In 2024, running shoes will get even better. Brands will keep making shoes that are more comfy and last longer. Whether you're new or experienced, you'll find great shoes to help you run better.

Technical Specifications and Design Features

The HOKA Mach 6 and Saucony Endorphin Speed 4 have different running shoe features. The HOKA Mach 6 has a 37mm heel and 32mm forefoot. It has a 5mm drop. The Saucony Endorphin Speed 4 has a 36mm heel and 28mm forefoot. It has an 8mm drop.

The HOKA Mach 6 weighs 8.1oz (230g). The Saucony Endorphin Speed 4 weighs 8.6oz (245g). Both shoes have the same width in the forefoot and heel. These athletic shoe review details help you choose the right shoe.

Some important features to think about are:

  • Stack height and drop: The HOKA Mach 6 has a lower drop.

  • Weight: The HOKA Mach 6 is a bit lighter.

  • Forefoot and heel platform widths: The Saucony Endorphin Speed 4 might be better for wider feet.

The best shoe for you depends on your running style and what you like. Try on both shoes and go for a run. See which one feels most comfortable and supportive.

HOKA Mach 6 vs Saucony Endorphin Speed 4: Direct Comparison

Choosing the right marathon training gear can be tough. Runners often debate between the HOKA Mach 6 and the Saucony Endorphin Speed 4. Each shoe has its own special features. We'll look at the main differences to help you choose.

The hoka vs saucony debate often focuses on weight and height. The HOKA Mach 6 is a bit lighter. But the Saucony Endorphin Speed 4 has special midsole tech. This tech gives a bouncy feel and extra spring, perfect for speed.

Weight and Stack Height

The Saucony Endorphin Speed 4 weighs 9oz / 255g in a U.S. size 10. It's a bit heavier than before. It has a 36mm heel and 28mm forefoot, with an 8mm drop. The HOKA Mach 6 is lighter and has a similar height, great for a minimalist feel.

Midsole Technology

The midsoles are different. The HOKA Mach 6 uses supercritical EVA foam without a plate. This gives a soft ride without extra support. The Saucony Endorphin Speed 4 has PWRRUN PB Pebax foam with a plate. This gives a springy feel.

Upper Construction

The uppers are also different. The HOKA Mach 6 has creel jacquard mesh. The Saucony Endorphin Speed 4 has zonal mesh. Both are comfy and breathable, but the Endorphin Speed 4 feels more secure.

Durability Factors

Both shoes are durable, but they might last differently based on your running style and where you run. The HOKA Mach 6 and the Saucony Endorphin Speed 4 are made for regular running. Think about what you need and prefer when deciding.

Performance Analysis and Running Experience

When comparing running shoes, performance is crucial. The HOKA Mach 6 and Saucony Endorphin Speed 4 are top choices. The Mach 6 is great for short, fast runs. It's quick to respond and has a firm feel.

The Endorphin Speed 4 is better for longer runs. It's more forgiving and bouncy. This makes it perfect for longer distances.

A running shoe comparison also looks at how shoes feel. Our testers ran over 100 miles in the Endorphin Speed 4 and 60+ miles in the Mach 6. They loved both shoes.

The Mach 6 was praised for its responsive ride. The Endorphin Speed 4 was loved for its comfortable fit.

Both shoes are great for different terrains and running styles. Here are some key benefits:

  • Immediate responsiveness and firm ride in the Mach 6

  • Forgiving and bouncy ride in the Endorphin Speed 4

  • Comfortable fit and supportive upper in both shoes

In conclusion, the HOKA Mach 6 and Saucony Endorphin Speed 4 are top choices. They excel in different areas. Choose the best shoe for your needs, whether you're a marathon runner or just starting.

Comfort, Fit, and Sizing Guidelines

Choosing the right athletic shoe is all about comfort and fit. In this athletic shoe review, we'll look at the HOKA Mach 6 and Saucony Endorphin Speed 4. These shoes have special running shoe features for different runners.

The HOKA Mach 6 fits snugly, especially in the toe box. The Saucony Endorphin Speed 4 gives more room, especially for long runs. Both shoes have gusseted tongues and padded heel collars for a secure fit. Here are some key differences:

  • Toe box comparison: The Mach 6 has a narrower toe box, while the Endorphin Speed 4 has a roomier toe box.

  • Heel lock and stability: Both shoes offer a secure heel lock, but the Mach 6 has a more substantial heel counter.

  • Arch support differences: The Mach 6 has a more pronounced arch support, while the Endorphin Speed 4 has a more subtle arch support.

In this athletic shoe review, we've shown the main differences in comfort, fit, and sizing. By looking at these running shoe features, you can pick the best shoe for you.

Price Point and Value Proposition

When you look for the best running shoes in 2025, think about the price and what you get. The Saucony Endorphin Speed 4 costs $170, and the HOKA Mach 6 is $140. Saucony's Endorphin Speed 4 has cool tech and a plate system. This might be worth the extra money for some runners.

The HOKA Mach 6 is a great deal. It has top tech from HOKA but costs less. Both shoes are made to last. But how long they last depends on how you run, your weight, and how much you use them.

To find the best value, think about these things:

  • Cost per mile: Figure out how much the shoe costs per mile to see its value.

  • Performance: Look at the shoe's features like cushioning, support, and grip.

  • Longevity: Check how long the shoe stays good and performs well.

By looking at these points, you can pick the best running shoe for you. This is true whether you want the best shoes in 2025 or just the top brands.

Best Uses and Ideal Runner Profiles

Choosing the right running shoe is key. For marathon training, you need a shoe that balances cushioning and support well. The HOKA Mach 6 and Saucony Endorphin Speed 4 are great choices.

The HOKA Mach 6 is perfect for short, fast runs. But, the Saucony Endorphin Speed 4 is versatile. It works for both speed and longer runs.

When picking marathon training gear, think about your running style. Beginners might prefer a cushioned shoe to protect their joints. As you get better, you can switch to a lighter shoe.

A running shoe comparison can guide you. Look at the shoe's weight, stack height, and midsole tech. These details matter a lot.

Consider your running style, the type of runs you do, and your shoe experience. Also, think about what's important to you, like weight, cushioning, and support.

By weighing these factors and comparing shoes, you'll find the perfect match. This will help you reach your marathon training goals.

Conclusion: Making Your Final Choice

As we reach the end, choosing between the HOKA Mach 6 and Saucony Endorphin Speed 4 is up to you. Both are great for daily runs and racing. The Mach 6 offers a firm, quick feel. The Endorphin Speed 4 is more flexible and roomy.

Find the shoe that feels right for you. Try them on at a local store. Listen to your feet after a few miles. Trust your body's signals.

Remember, the power is in you, the runner. Lace up and hit the road. Let's crush our goals together! Happy running, everyone!

FAQ

What are the key differences between the HOKA Mach 6 and the Saucony Endorphin Speed 4?

The HOKA Mach 6 has a higher stack height but a lower drop. This makes it feel more maximalist. The Saucony Endorphin Speed 4 has a traditional higher drop. The Mach 6 is also lighter than the Endorphin Speed 4.

How do the midsole technologies differ between these two shoes?

The HOKA Mach 6 uses supercritical EVA foam for a bouncy ride. The Saucony Endorphin Speed 4 has PWRRUN PB Pebax foam and a nylon plate. This gives it a springy feel.

What are the differences in the upper construction between these shoes?

The HOKA Mach 6 has a structured creel jacquard mesh upper. The Saucony Endorphin Speed 4 has a zonal mesh upper. Both aim for a secure and comfy fit.

Which shoe is better for marathon training and long-distance runs?

The Saucony Endorphin Speed 4 is better for long runs. It's more forgiving and bouncy. The HOKA Mach 6 is good for faster workouts and shorter races.

How do the fit and sizing differences between the HOKA Mach 6 and Saucony Endorphin Speed 4 compare?

The HOKA Mach 6 fits snugly, like a glove. The Saucony Endorphin Speed 4 has more room in the toe box. You might need to size up half a size in the Mach 6 for comfort.

Which shoe offers better value for the price?

The HOKA Mach 6 is a better value. It has top-tier technology at a lower price than the Saucony Endorphin Speed 4.

Who would benefit most from each of these running shoes?

The HOKA Mach 6 is great for runners who want a firm, responsive ride. It's for those who value speed and efficiency. The Saucony Endorphin Speed 4 is versatile. It suits a wide range of runners, from marathoners to everyday trainers.